Kefir is creamy, tangy, and gut-friendly food with even more probiotics than yogurt. Add your favorite berries and nut butter and you have a healthy, smooth, and satisfying afternoon snack or on-the-go breakfast.
Makes one serving.
- 1 cup plain kefir
- 1 cup frozen berries
- 1 tablespoon peanut or almond butter
- 1/2 cup frozen spinach
- 1/2 cup water or fruit juice
Put all ingredients into a blender and puree. Pour into your favorite glass and enjoy!