Kale, Grape & Walnut Salad

This chopped kale salad recipe, with juicy grapes that add a pop of sweetness and toasted walnuts, is an easy and healthy vegetarian side dish for your next meal.  Kale is among the most nutrient-dense foods containing fiber, antioxidants, calcium, vitamins C and K and iron.

Chickpeas & Greens Salad

Chickpeas & Greens Salad

A beautiful, healthy and delicious side salad features one of the earliest cultivated vegetables that are known for their firm texture and mild, nutlike flavor. Combine the chickpeas (also known as garbanzo beans) with your favorite greens like kale, chard, or mixed baby greens and you have a filling lunchtime salad or a side dish to accompany your evening meal.