Below you'll find a list of all posts that have been categorized as “Snacks & Bites”
These healthy, black bean brownies have a melt-in-your-mouth fudgy texture and do not contain any refined sugar. This easy-to-prepare dessert is gluten-free, dairy-free, and delicious! Preparation time: 15 minutes Baking time: 15-18 minutes Yield: 10-12 bars Ingredients: 1 15-ounce can of black beans (drained and rinsed) 2 tablespoons cocoa powder (unsweetened) 1/2 cup quick oats* 1/4 teaspoon salt 1/3 cup …
If you are looking for a healthy snack that is a satiating combination of complex carbohydrates, fiber, protein, and healthy fats, then try these nut-free energy bites. The Sunbutter provides an earthy, roasted flavor and pairs well with the sweetness of the dried strawberries. This no-bake treat is a perfect grab-and-go snack to have on hand! Preparation time: 15 minutes …
When life gives you lemons, make Lemon Ginger Muffins! This recipe is a wonderful combination of flavors that not only provide immunity-boosting properties but are a tasty snack. We thank Rebecca Katz’ author of The Cancer Fighting Kitchen for this yummy recipe. Preparation time: 20 minutes Baking time: 13-15 minutes Yield: 24 mini muffins Ingredients: 1 1/2 cups almond meal 1/2 …
You deserve a treat! If you are craving a hint of sweetness and don’t have time to bake, why not try our Cinnamon Spice Cookie Bites? Add chocolate chips or substitute the raisins with dried cranberries for a little variation. These treats are full of complex carbs, protein, fiber and healthy fats. They make a quick and easy, any-time-of-day snack! …
Peach Zucchini Oat Muffins are a perfect summer treat to make after a trip to your local farmer’s market or when your garden is abundant with this beautiful summer squash. The fresh flavors of ripe peaches and garden zucchini, combine with creamy yogurt and oats to make a delightfully moist muffin. Your kitchen will be filled with the scent of cinnamon and vanilla as they bake to a golden perfection.
Your taste buds will be happy and your heart will be healthy with this winning trio of ingredients! Cacao, originally referred to as a food of the gods, combined with pecans and dried apricots provides delicious snack alternatives for you to make and enjoy!
Your taste buds will be happy and your heart will be healthy with this winning trio of ingredients! Cacao, originally referred to as a food of the gods, combined with pecans and dried apricots provides delicious snack alternatives for you to make and enjoy!
No-bake Healthy Energy Bites are great to have on hand or to share with others for a quick snack. These small bites are loaded with protein, healthy fat, fiber and great flavor ~ Enjoy!
