Salads
Recipes throughout brought to you by our Chef, Bill Ziegler and former Chef, Claudia Castillo-Holley
Images by our Photographer, Cindy Henderson
Images by our Photographer, Cindy Henderson
Kale, Grape & Walnut Salad
This chopped kale salad recipe, with juicy grapes that add a pop of sweetness and toasted walnuts, is an easy and healthy vegetarian side dish for your next meal. Kale is among the most nutrient-dense foods containing fiber, antioxidants, calcium, vitamins C and K and iron.
Chickpeas & Greens Salad
A beautiful, healthy and delicious side salad features one of the earliest cultivated vegetables that are known for their firm texture and mild, nutlike flavor. Combine the chickpeas (also known as garbanzo beans) with your favorite greens like kale, chard, or mixed baby greens and you have a filling lunchtime salad or a side dish to accompany your evening meal.
Food as Medicine