Sunbutter & Strawberry Energy Bites

If you are looking for a healthy snack that is a satiating combination of complex carbohydrates, fiber, protein, and healthy fats, then try these nut-free energy bites. The Sunbutter provides an earthy, roasted flavor and pairs well with the sweetness of the dried strawberries. This no-bake treat is a perfect grab-and-go snack to have on hand!

Preparation time: 15 minutes

Chilling time: 15 minutes

Yield: 20-25, 1” bites


  • 3 Cups old fashioned oats
  • 1/2 Cup sunflower butter
  • 1/2 Cup honey
  • 1 Cup dried strawberries

Options:  Other butters, like peanut butter or almond butter, may be substituted.


Using a small cutting board, chop dried strawberries into small pieces. Add all ingredients into a large bowl and stir until well combined. Using a cookie scooper or spoon roll enough of the mixture to make a 1″ ball.

Chill in the refrigerator in a sealed container. May be frozen or stored in the refrigerator for up to one week.