Shopping Smarter
with Nutrition in Mind
Good nutrition means your body is receiving the nutrients, vitamins and minerals that it needs to work its best. Understanding the nutritional value of foods and ingredients will help you make more informed choices when shopping.
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Why Choose Organic
Deciding whether or not to choose organic foods can be overwhelming. Learn more about the health benefits of choosing organic as well as what the various organic labels actually mean.
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Dirty Dozen & Clean Fifteen
The top 15 foods with the least pesticides are called the Clean 15, while the other twelve foods with the most pesticides are the Dirty Dozen. This information can be helpful when shopping.
Click photo or here for the complete list.
Farmers Markets & Produce Stands
Find a complete list of Farmers Markets and Produce Stands
in both the Tri-Valley and Diablo Valleys.
Click photo or here for more information.
Shopping Smarter
with Nutrition in Mind
Good nutrition means your body is receiving the nutrients, vitamins and minerals that it needs to work its best. Understanding the nutritional value of foods and ingredients will help you make more informed choices when shopping.
Click photo or here for more information.
Organic Labels Explained
Organic products are labeled according to the percentage of organic ingredients they have. This chart shows what to expect from different labels.
Click photo or here for definitions.
Dirty Dozen & Clean Fifteen
The top 15 foods with the least pesticides are called the Clean 15, while the other twelve foods with the most pesticides are the Dirty Dozen. This information can be helpful when shopping.
Click photo or here for the complete list.
Farmers Markets & Produce Stands
Find a complete list of Farmers Markets and Produce Stands in both the Tri-Valley and Diablo Valleys.
Click photo or here for more information.