Kale, Grape & Walnut Salad

This chopped kale salad recipe, with juicy grapes that add a pop of sweetness and toasted walnuts, is an easy and healthy vegetarian side dish for your next meal.  Kale is among the most nutrient-dense foods containing fiber, antioxidants, calcium, vitamins C and K and iron.

Turkey Amaranth Patties

Turkey Amaranth Patties

Savory, fragrant, and full of flavor, this trio of Turkey Patties features the addition of a powerful ancient grain called amaranth. This grain adds a delicious texture and is high in both fiber and protein. The lean ground turkey is combined with dark leafy greens and shredded zucchini, providing a healthy and hearty entrée for you and your family to enjoy.

White Bean & Cucumber Salad

This super flavorful, nutrient-dense casserole is a simple recipe to prepare that will absolutely satisfy your comfort food cravings. Roasting the colorful vegetables enhances the flavor, while adding the cheeses, and covering with a fresh tomato sauce will surely make this a family favorite!

Chicken Salad

This super flavorful, nutrient-dense casserole is a simple recipe to prepare that will absolutely satisfy your comfort food cravings. Roasting the colorful vegetables enhances the flavor, while adding the cheeses, and covering with a fresh tomato sauce will surely make this a family favorite!

Tofu Shawarma with Tahini Sauce

This super flavorful, nutrient-dense casserole is a simple recipe to prepare that will absolutely satisfy your comfort food cravings. Roasting the colorful vegetables enhances the flavor, while adding the cheeses, and covering with a fresh tomato sauce will surely make this a family favorite!

Sweet and Tangy Slaw

This super flavorful, nutrient-dense casserole is a simple recipe to prepare that will absolutely satisfy your comfort food cravings. Roasting the colorful vegetables enhances the flavor, while adding the cheeses, and covering with a fresh tomato sauce will surely make this a family favorite!

Sesame Ginger Tofu with Greens

This super flavorful, nutrient-dense casserole is a simple recipe to prepare that will absolutely satisfy your comfort food cravings. Roasting the colorful vegetables enhances the flavor, while adding the cheeses, and covering with a fresh tomato sauce will surely make this a family favorite!

Butternut Squash & Mushroom Risotto

This super flavorful, nutrient-dense casserole is a simple recipe to prepare that will absolutely satisfy your comfort food cravings. Roasting the colorful vegetables enhances the flavor, while adding the cheeses, and covering with a fresh tomato sauce will surely make this a family favorite!

Marinated Vegetable Salad

This super flavorful, nutrient-dense casserole is a simple recipe to prepare that will absolutely satisfy your comfort food cravings. Roasting the colorful vegetables enhances the flavor, while adding the cheeses, and covering with a fresh tomato sauce will surely make this a family favorite!

Egg Bake with Herbed Greens

This super flavorful, nutrient-dense casserole is a simple recipe to prepare that will absolutely satisfy your comfort food cravings. Roasting the colorful vegetables enhances the flavor, while adding the cheeses, and covering with a fresh tomato sauce will surely make this a family favorite!